Vegan light lunch - Tomato Soup + Salad - Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is amongst the favorite food menus that will be sought by many people in the internet. For anyone who is the individual who is looking to get the recipe information, then here is the right website page. We convey the steps to how cooking combined with ingredients needed. Do not forget to also display related videos as additional information.
To get started with this particular recipe, we have to first prepare a few components. You can cook Vegan light lunch - Tomato Soup + Salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad
- Prepare 200 g of tomato purée (or quantity to taste).
- Get 1 tbsp of olive oil.
- Prepare 1-3 tsp of oregano.
- Make ready to taste of salt.
- Take 1 of carrot (grated).
- Get 1/2 of cucumber.
- Prepare 1/2 of onion.
- Get 1 small can of sweet corn.
- It's 1 small can of green peas.
- Prepare 5 leaves of lettuce and/or cabbage.
- Prepare to taste of (any other vegetable you would like to add, for example tomatoes or lentils).
- You need 1 handful of black olives.
Vegan light lunch - Tomato Soup + Salad instructions
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
- Enjoy with a piece of toast and orange juice for best experience! :b.
So that's going to wrap this up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!