Low fat carrot mug cake with vegan options - Hey everyone, it's Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
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To get started with this recipe, we have to first prepare a few ingredients. You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low fat carrot mug cake with vegan options
- Take 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
- Get 1/2 teaspoons of oil, I used safflower.
- Take 1/4 teaspoon of vanilla.
- Get 1/4 cup of grated carrot.
- Take 1/4 cup of applesauce.
- Get 1 tablespoon of chopped walnuts.
- Make ready 2.5 tablespoons of all-purpose flour.
- Take 2 tablespoons of sugar (I used demerara).
- Get 1.5 teaspoons of coconut flakes (optional, will increase fat content).
- Prepare 1/4 teaspoon of baking soda.
- It's 1/4 teaspoon of cinnamon.
- Prepare 1/8 teaspoon of salt.
- Take of Frosting.
- Prepare 1 tablespoon of cream cheese or vegan cream cheese.
- Take 2 teaspoons of soy milk.
- Get 1 teaspoon of maple sugar.
- Make ready 1/4 teaspoon of vanilla extract.
Low fat carrot mug cake with vegan options instruction manuals
- Preheat oven to 350 F..
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
- Add the carrots, applesauce, and walnuts. Mix..
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
- Add dry mixture to wet mixture and mix..
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
- Mix the frosting ingredients and put frosting on cake. Enjoy!.
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