Recipe of Speedy Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) - Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is among the favorite food menus that have been sought by a lot of people over the internet. For anyone who is the one who wants the recipe information, then right here is the right website page. We convey the steps to how in order to smoke and also the ingredients needed. Make sure you also display related videos as additional information.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

1. Take of Sauce.
2. Make ready 2 tablespoon of coconut amino or soy sauce.
3. Take 1 tablespoon of rice wine.
4. Prepare 1/2 cup of chicken stock.
5. Make ready 1 teaspoon of sugar or monk fruit sweetener.
6. Prepare of Stir fry.
7. You need 1 pack of firm tofu.
8. It's 1 of egg.
9. Prepare 1/4 cup of mushrooms.
10. You need of Any crunchy vegetables (I used carrot, young corn).
11. It's of ground chicken or any leftover meat.
12. Take 1 tablespoon of sesame oil.
13. Make ready of Garnish.
14. Make ready of Green onions.

Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
2. Mix the ingredients for the sauce in a small bowl and set aside.
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
7. Garnish with some green onions and done!.

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