Broccoli Bites - Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a special dish, broccoli bites. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Broccoli Bites is probably the favorite food menus that have been sought by many people in the internet. In case you are the one who wants the recipe information, then this is actually the right website page. We convey the steps to how in order to smoke along with the ingredients needed. Do not forget to also display related videos as additional information.
Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. These Broccoli Bites transform regular broccoli-even the broccoli haters like them! Pictures have been updated and I am republishing so more people can see.
To get started with this recipe, we have to prepare a few ingredients. You can cook Broccoli Bites using 15 ingredients and 11 steps. Here is how you cook it.
Ingredients of Broccoli Bites
- Get 2 cups of broccoli, coarsely grated.
- Get 1/2 cup of boiled chana dal.
- Get 1 cup of cooked rice.
- Make ready 1/4 cup of fresh coriander leaves.
- Get 1/4 cup of fresh mint, roughly chopped.
- Prepare 2 tbsp of roasted besan or chana flour.
- Get 1 of green chilli.
- You need 1 inch of piece ginger.
- It's 1/2 tsp of garam masala.
- You need 2 cloves of garlic, roughly chopped.
- It's 2 tbsp of vegetable oil.
- You need to taste of salt.
- Make ready 1 cup of bread crumbs.
- Make ready as needed of Lettuce for salad.
- You need 1 of tomato for salad.
Step by step to make Broccoli Bites
- Steam the chopped broccoli without adding water in a microwave-safe bowl for 3 minutes. Keep aside..
- Take a food processor Grate broccoli in it..
- Rinse and soak the chana dal for about an hour in water. Boil in a pressure cooker or a pan adding salt to the water. Dal shouldn't be mushy but should be soft..
- Add boiled chana daal, cooked rice and ginger and green chilli paste to the grated broccoli..
- Rice will give a crunch to the cutlets..
- Add a few chopped mint and coriander leaves too. Give a pulse again..
- Add garam masala and salt etc to the mixture so that everything gets incorporated well.
- Transfer the mixture to a bowl and add Besan and mix well..
- Lightly grease your hands and take little portion. Make small bite size cutlets. Keep aside on a plate with the bread crumbs..
- Heat up a pan, add oil. Put the kebabs and start cooking them on medium heat. Keep flipping them after a couple of minutes so that they are evenly brown..
- Garnish with chopped Coriander leaves and serve with any dip..
So that is going to wrap it up for this special food broccoli bites recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!