Healthy green smoothie - Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy green smoothie. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy green smoothie is one of the favorite food menus that have been sought by many people people in the internet. When you are the individual that needs the recipe information, then this is the right website page. We convey the steps to how to cook with the ingredients needed. Do not forget to also display related videos as additional information.
Want to know how to make the healthiest green smoothie? You don't even need a recipe, just grab a variety of greens, fruits and these superfood add-ins. Short on time, but still want to sneak plenty of healthy foods into your day?
To begin with this particular recipe, we must first prepare a few ingredients. You could have Healthy green smoothie using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy green smoothie
- Get 200 gm of spinach leaves.
- Make ready 50 gm of bottle gourd roughly chopped.
- It's 5-6 of mint leaves.
- Prepare 1 of orange pulp.
- Make ready 1 of banana.
- It's As needed of Water to adjust consistency.
- Get Pinch of black salt.
- It's 1 spoon of lemon juice.
Steps to make Healthy green smoothie
- Roughly chop bottle gourd, banana, and add it to a blending jar. In it add spinach leaves, mint leaves (pudina) and peeled orange slices. Remember to de seed them before adding to the jar..
- Add lemon juice and salt at this stage or you can add them afterwards. I prefer to add before blending so that all of the ingredients mix well. Blend for 5 minutes in interval and add water if required to help blend into smooth flavourful juice..
- Now pour into your favourite glass and garnish it with your choice of seeds or dry fruits. I prefer to add roasted flaxseeds and melon seeds to it. You can add flaxseed during the process of blending as to make it even more healthy. Enjoy..
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